Helping Kids Enjoy Healthy Dental Habits

February 20, 2024 | by admin | Blog

One of the most common phrases we hear our dental patients say is “I wish I would have taken better care of my teeth.” Helping kids enjoy healthier dental habits early on, will increase their chances of having a healthier smile.

Many instances we tell kids “brush and floss and don’t eat candy or you’re going to get cavities.” Sometimes, it’s hard to help children, who understandably see the world with a “here and now” vision.

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Helping Kids Enjoy Healthy Dental Habits

As an effort to motivate children to take care of their teeth, you have to show through your own actions. If you realize the importance of preventative care today, the long term positive effects will be evident later on.

So while it is very important to teach our children about prevention and the consequences of not doing so, it can be equally as important to supplement that with positive reinforcement to help them learn to enjoy the preventative dental measures themselves.

If we can teach our children to actually enjoy healthy habits at a young age, instead of just using scare tactics to avoid unhealthy habits, they will certainly have a more solid foundation for a lifetime of choosing a healthy path.

Helping Kids Enjoy Healthy Dental Habit tips:

Have an assortment of healthy and natural “treats” (carrot sticks, fruit pieces, etc) available.
Allow the child to be part of the decision making process.
Be a good role model in what your choices and habits are.
Use fun dental hygiene products! Tooth Tunes toothbrushes are an excellent example. It plays music when the brush touches the teeth. Having fun while brushing positively reinforces the habit, whether they understand the concept of prevention or not.

Healthy Eating Is Good For Your Dental Hygiene

February 16, 2024 | by admin | Blog

Providing a nutritious lunch for your kids during the Hoover Alabama school year is essential. Healthy eating is good for your Dental Hygiene. Fruits, Vegetables, and Protein are a good starting point.

Fresh fruits and vegetables are always best. Apples, snap peas, celery, carrots, radishes, cucumbers, and asian pears are great for the health of your teeth.

Hard and crunchy fruits and vegetables help to clean in the crevices of teeth when chewed. They contain lots of water which helps to wash away oral bacteria. Including fruits and vegetables will provide additional vitamins and minerals not found in carbohydrates and proteins.

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Healthy Eating Is Good For Your Dental Hygiene

Adding additional protein through dairy products help to curb hunger. Some options may be yogurt, cheese, or yogurt based dips such as tzatziki which they can dip vegetables into.

The calcium typically associated with dairy is abundant in other things like beans, green veggies, almonds, and seeds. As far as non-dairy beverages go, alternatives such as soy milk boxes, edamame beans, or tofu are great sources of calcium and protein.

Keeping Hydrated

What your child drinks throughout the day is extremely important as it will ideally keep them hydrated which will help them to stay focused and alert. Remember that if your child’s drinks contain sugars, these will stay in their mouths until they are removed and can cause teeth and gum decay over time.

Large influxes of sugar will also give your child a rapid burst of energy followed by a drop that can make them tired and less focused for long periods. Sugars that absorb more slowly over time will help to avoid that problem, and will limit the potential hazards surrounding sugar highs.

The best beverage for your child to have throughout the day is water. You’ll never get tired of water.

The sooner you start, the easier it will become routine.

Choosing A Pediatric Dentist In Hoover AL

December 31, 2023 | by admin | Blog

Nothing is more important than your children’s dental care. Choosing a pediatric dentist in Hoover, AL to provide quality dental care is a big decision. You can rest assure that our staff will earn your trust when it comes to taking care of your child’s teeth with a caring and nurturing dentist. At Sampson Dentistry we try to make a visit more enjoyable for kids. We will provide tremendous dental care while calming your child. Our dental staff strives to eliminate the negative stigma of a trip to the dentist office.

Why Choose Sampson Dentistry To Provide Dental Treatment To Your Child?

Sampson Dentistry has over 2 decades in treating children for dental work. Our staff will handle basic dental care for children from infancy until they’re adults. We consider ourselves as experts in teaching parents about how to help kids break bad habits like thumb-sucking and pacifier dependency.

Basic tasks include teeth cleanings and fluoride treatments. At Sampson Dentistry, we provide recommendations about diet and nutrition, pointing out foods that are likeliest to strip the enamel off of teeth. That’s a dangerous practice that impairs the long-term development of permanent teeth.

Choosing A Pediatric Dentist In Hoover, AL

Choose Sampson Dentistry in Hoover Alabama when it comes to providing quality dental work for your children.

Are Diet Drinks Bad for Your Teeth?

December 26, 2023 | by admin | Blog

First, let’s answer this question: What causes cavities? The answer in the simplest terms is acids. Growing up in Hoover Alabama and more importantly in the Southern part of the United States, people tend to drink more diet sodas than in other parts of the country.

Bacteria adhere to your teeth (plaque). The bacteria then use the sugar you consume and create acids. Are Diet Drinks Bad for Your Teeth? The acids eat away at your teeth and form holes. The cycle continues as the bacteria bore their way deeper and deeper into the teeth.

What is the main thing the bacteria need to thrive? Sugar.

Are diet drinks also bad for teeth?

Most diet drinks do not contain sugar. They use some form or another of artificial sweetener. The good news is that cavity-causing bacteria cannot metabolize these sweeteners to form acids. The bad news is, just like their “regular” counterparts, diet drinks are extremely acidic in themselves. Again, what causes cavities? Acids! And so, even though the typical path of cavity formation (bacteria eats sugar, releases acids, forms holes in teeth) is not followed as much, these drinks can just bypass the bacteria step and eat away at your teeth on their own. Pathologically speaking, it is a different type of cavity with different attributes than that of a bacteria caused one. However, in the big picture, it doesn’t really matter. In both situations, tooth structure is eaten away and once it’s gone, it’s gone.

Drink more water. There is nothing better!
Limit soft drinks, including diet soft drinks, to meal times.
At the very least, swish around with some water after consuming to remove some of it off your teeth.

Headaches and Teeth

December 23, 2023 | by admin | Blog

Headaches and Teeth! Did you know that many headaches are actually linked to your teeth? Bruxism is a term to describe the clenching and grinding of teeth. When a person clenches or grinds their teeth together, muscles that control the movement of the jaws become sore and painful.

The muscles (in particular the temporalis and masseter muscles) become very sore and cause painful tension-type headaches. Facial pain is also frequent symptom with bruxism.

Bruxism is sparked by stress, anxiety and bite abnormalities.

Headaches can be linked to your Teeth

Treatment can significantly reduce the frequency or severity of the headaches and/or facial pain. The most common form of treatment is a dental appliance that can control your bite and jaw position. This will help protect the teeth and distribute the forces of bruxism. Furthermore, it will ease the tension off of the muscles, and in some cases stop the bruxism habit all together.

Dental devices can really help the symptoms. Moreover, stress management and/or therapy can be very beneficial to get to the source of the problem. Also, check if the source is a bite abnormality.

Make dental visits a part of your lifestyle. We recommend to Maintain normal dental visits early on in life. Continuing dental visits throughout the early part of your life is a great way to start a good oral hygiene.

Hoover Alabama Parent’s Want To Know If Fluoride Is Bad For Toddlers

December 18, 2023 | by admin | Blog

Hoover Alabama parent’s want to Know if Fluoride is bad for toddlers? The question whether fluoride toothpaste is safe for young children continues to circulate among parents and dentists.

The organization said parents can begin using a “smear” of fluoride toothpaste as soon as teeth begin to show. Why would the ADA change its mind after decades of a standard policy?

What does it mean for your children?

Hoover Alabama parent’s want to Know if Fluoride is bad for toddlers?

A Little Background on Fluoride

Fluoride is an effective way to prevent and even reverse the early signs of tooth decay. It makes the tooth structure stronger, so teeth are more resistant to acid attacks.

Many of us take in fluoride naturally through the water we drink. However, not all parts of the country require that fluoride be part of the drinking water. In addition, more families are choosing bottled water. Bootle water in most cases does not contain fluoride like tap water does.

Groups like ADA have long recommended brushing teeth and seeing a dentist as early as age 1. But parents tend to be undereducated in this area or they give in to toddlers who do not like brushing their teeth.

New Research on Fluoride

The American Academy of Pediatric Dentistry, has long suggested the use of fluoride toothpaste as soon as teeth begin to show.

The change came after research showed an increase in cavities among preschool age children. This was noted by the Centers for Disease Control. In some cases, the problem was so bad that children needed to be placed under general anesthesia. These children had to have cavities filled in half of their baby teeth or more.

The hope is that introducing fluoride toothpaste into the equation earlier will help reduce the number of cavities in young children. The ADA recommends that children spit out the toothpaste after it’s applied to avoid developing fluorosis. This is a condition that results in a tooth’s enamel changing color due to too much fluoride exposure. Of course, this is easier said than done with a small child. Starting early and reinforcing good habits will help put them on a path toward success.

In some cases fluoride exposure has also been linked to ADHD and other neurological conditions when too much of it is ingested. Swallowing toothpaste here and there is not a big deal, but over time it could lead to more serious problems if the habit is not corrected.

What’s Best for Your Child

As far as fluoride, the key is finding the right balance between getting your child enough of it to prevent tooth decay and using so much that it puts him or her at risk for other issues.

Before deciding on whether to start using fluoride toothpaste, you should understand how much fluoride your child is already getting. Do you have it in your drinking water? If you don’t know the answer to that question, a water test or call to your local water authority can help you find it.

Diet is another factor to consider. If your child enjoys soda or other sugary snacks, a little extra fluoride may be necessary to combat the effects sugar can have on young teeth.

If you are still in doubt, be sure to ask your dentist at your next checkup. Your dentist will examine your child’s teeth and take into consideration environmental factors before making an informed decision about whether you should begin using fluoride toothpaste with your toddler.

When Should You Take Your Wisdom Teeth Out

December 13, 2023 | by admin | Blog

Wisdom teeth usually come in during your late teens to early twenties. Besides pain, when should you take your wisdom teeth out?

Signs You Need Your Wisdom Teeth Taken Out:

Not every patient experiences pain associated with the removal of their teeth. Sometimes a dentist will recommend pulling them based on your x-rays if the wisdom teeth will cause overcrowding or put excess pressure on the other teeth as they move.

How to know when to get your wisdom teeth pulled?

When overcrowding occurs, teeth that were once straight begin to shift. Shifted teeth can cause problems such as one tooth moving in front of another, gum issues, and even result in infections caused by trapped food.

Pain is usually the first sign that your teeth are causing problems and will need to be pulled (extracted).
Hot/cold sensitivity can be another indicator.
Impacted teeth is another common issue from wisdom teeth coming in crooked. When there isn’t enough room in the mouth the teeth will commonly grow in on an angle and sometimes not in the same direction as the rest of your teeth. This usually results in tenderness, swelling, gum infections, and damage to surrounding teeth. When wisdom teeth are impacted, it is highly recommended to remove them as soon as possible. Impacted teeth are more likely to cause jaw issues and can cause other serious problems.

What Can I Expect With Wisdom Teeth Removal Surgery?

Wisdom tooth removal is a pretty common routine procedure at this point. If the teeth are impacted or require any cutting into the gums then an oral surgeon will usually perform the procedure.

After removal, the dentist will use surgical dental sutures to close the wound to allow for proper healing. You will also be given something to assist with pain and swelling, a mouth rinse, as well as special post-care instructions to help keep the wound clean and avoid infection.

Does Recovering From Surgery Take Long?

healing from any tooth removal can take some time. A diet consisting of soft foods or even liquids will be required for a couple days to avoid chewing on the area and to help with pain. You will need to ice the area for the first 48 hours or as needed for pain.

Should I whitening My Teeth?

December 8, 2023 | by admin | Blog

Should I whitening My Teeth? For a lot of us, we wish that our smiles were a little whiter. However, should i risk my health for a brighter smile?

Teeth whitening has come a long way over the decades and is for the most part, is considered safe. However, there are still some important factors to consider as you decide whether to start teeth whitening treatment.

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Should I whitening My Teeth?

There are several factors of our modern lifestyles that actively work against our ability to maintain white teeth.

Here are a few of the common daily habits that can stain teeth:

Drinking coffee, tea, or other dark liquids that can leave stains
Smoking cigarettes or using other tobacco products that contain tar
Not brushing your teeth often enough, or not brushing thoroughly enough when you do
Tooth trauma or injury

Regardless of why your teeth are stained, at some point you will likely wonder whether to look into teeth whitening treatment in order to brighten up your smile. So, the decision really rests on your personal preference and the how you feel about your smile. We can assure you that professional teeth whitening methods are safe should you choose to do it.

Treatment Options

Once you’ve decided to move forward with whitening treatment, the next step is to decide whether to visit the dentist’s office or try an at-home solution. The main difference between these options is the amount of bleaching agent used.

As you might imagine, professionally trained dentists are able to use higher concentrations of peroxide for whitening treatments versus what is available for at-home use. However, with the higher dose comes the expertise of a trained professional so you can rest easy knowing that the treatment is being administered properly.

If you decide to have your local dentist administer the whitening treatment, rest assure that your dentist has the knowledge and expertise to administered properly. If you are looking for a local dentist close by in Hoover Alabama to perform your teeth whitening, give Sampson Dentistry a call. We would love to earn your business and keep you as a dental patient.

Are All Toothpastes Good

December 5, 2023 | by admin | Blog

You want to take care of your teeth, just like anyone. So, are all toothpaste good? One of the basic decisions you’ll face in safeguarding your teeth is which toothpaste to use.

Each day, the toothpaste you pick will clean your teeth and will have ramifications for years to come. Here’s a guide on which one you should use.

The Importance of Fluoride

Any good toothpaste will include other components to make it more effective. Fluoride is the most important one. In fact, it’s the primary reason tooth decay and cavities have declined dramatically over the past 50 years.

Fluoride counters this problem in two ways. It strengthens tooth enamel, the protective layer on the outside of your teeth, and that added strength makes your teeth less susceptible to chipping and cracking.

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Other Toothpaste Components

Many toothpastes will also include artificial sweeteners. The minty taste that you associate with toothpaste isn’t a natural flavor. Manufacturers add saccharin and other ingredients to make the taste of toothpaste better.

Without it, the process of brushing your teeth wouldn’t feel as pleasant. If brushing your teeth left you with a bad taste in your mouth, it might reduce your desire to brush regularly. Toothpaste now comes in flavors as diverse as lemon, grape, and bubblegum to make them more appealing – not just for adults, but for children too.

Are All Toothpaste Good?

Now that you know the key components of toothpaste, you can pick the brand that’s right for you. If you’re a smoker or coffee drinker, you should choose a product with the highest amount of fluoride. Without a prescription, you’re looking for a brand that’s at least 1,000 parts per million (PPM). A product with the CDA Seal has received independent review and validation of its product claims.

If you’re someone with yellow teeth, you’ll want a brand with a higher number of silicates. A product that includes whitening will gradually alter the shade from yellow back to white. If cavities are a big issue, you want a product with special cavity-fighting power.

If you have a plaque problem, you can prevent tartar buildup with toothpastes that are specifically formulated to fight tartar. Finally, if you have sensitive gums and/or teeth, the best product is one that treats the underlying problem of sensitivity.

No matter the problem, simply consider your needs and choose the correct toothpaste.

When Do You Take Out Wisdom Teeth

December 1, 2023 | by admin | Blog

Wisdom teeth are our third set of molars that usually come in during your late teens to early twenties. Over time our jaws have shrunk, leaving little room for the extra row of teeth, which is why they can cause pain and need to be extracted. So, when do you take out wisdom teeth?

Signs You Need Your Wisdom Teeth Taken Out:

Not every patient experiences pain associated with their wisdom teeth. Sometimes a dentist will recommend pulling them based on your x-rays if the wisdom teeth will cause overcrowding or put excess pressure on the other teeth as they move.

Pain is usually the first sign that your wisdom teeth are causing problems and will need to be pulled (extracted). The pain is typically a dull, aching pain in the jaw. Certain foods that require more chewing like meats and root vegetables can make the pain worse when chewing.

Hot/cold sensitivity can be another indicator.

Impacted teeth is another common issue from wisdom teeth coming in crooked. When there isn’t enough room in the mouth the teeth will commonly grow in on an angle and sometimes not in the same direction as the rest of your teeth. This usually results in tenderness, swelling, gum infections, and damage to surrounding teeth. When wisdom teeth are impacted, it is highly recommended to remove them as soon as possible. Impacted teeth are more likely to cause jaw issues and can cause other serious problems.